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Adult.
Partner.

Couple.

Practical tools, information and resources to help you understand what ADHD means for each of you.

WHERE TO START

ADHD, from different perspectives.

Understand and learn about what ADHD means to you - as an individual or as part of a relationship.

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The ADHD Adult

Explore ADHD

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The Partner

Find Support

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The Couple

Understand Together

REAL LIFE ADHD

Everyday life, explained.

Explore the situations, frustrations and questions that come up in everyday life and relationships.

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I know what I need to do but still can't start!

Read Article

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Why can't my ADHD partner make a decision.

Read Article

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Why do we argue about housework?

Read Article

LEARNING AND SUPPORT

Resources to help you move forward. 

Find books to read, exercises to build insight and tools to strengthen identity and relationships.

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Know your ADHD symptoms, but not what you are good at?

Your ADHD Strengths Quiz

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Struggling to get going with your ADHD assessment?

An ADHD Friendly Guide 

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Married to ADHD and need immediate help ?

5 Books to help you repair.

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